| Vegetarian Menu |
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1. Black Bean Torta Saut�ed Red and Green Peppers, Onions and Garlic, Zucchini, Corn, Salsa, Low fat refried Black beans, and cheese are layered high between Flour Tortillas 2. Grilled Primavera Just like a classic primavera but the veggies are grilled to add more flavor 3. Lentil Stuffed Peppers Lentils are mixed with Scallions and Carrots and stuffed into peppers and baked 4. Spanikopita Spinach, Onion, Garlic, Rice and Feta Cheese are folded into this savory pie 5. Veggie Quiche A julienne of Red Pepper, Zucchini and leeks are mixed with Havarti Cheese to make this quiche that can be eaten hot or cold Can Be made ? by using Egg Beaters and Low Fat Cheese 6. Veggie Roll Ups Grated Carrot, Onions, Garlic, Mushrooms and spinach are saut�ed and mixed with low fat ricotta and mozzarella Cheese and rolled in Lasagna noodles 7. Soba Noodles with Asparagus, Scallions, Baked Tofu and Sesame 8. Lentil Stew Hearty Lentil Stew with Vegetables and Ground Cumin 9. Savory Bread Pudding Cubed bread is layered with Eggplant, Peppers, Zucchini, Tomatoes, and Red onion, Garlic and Feta Cheese and Baked until golden brown on top 10. Cheese-Potato and Broccoli Mash 11. Soy glazed Tofu and Carrots with Asparagus and Brown Rice. 12. Rajma Red bean stew with Cilantro, Onions, Ginger and Garlic. 13. Zucchini and White Bean Tacos Zucchini with Peppers, Onions, Garlic and Mexi spices. 14. Quinoa stuffed Acorn Squash with Cherries 15. Spicy Black Bean and Sweet Potato Cakes 16. Iman Fainted Eggplant with saut�ed Red Peppers, Onions, Garlic and Cilantro with Feta Cheese. Baked until golden bubbly. 17. Crunchy Veggie and Tofu Stir Fry |